5k Challenge - Week 13

Sunday - Nothing
Monday - Nothing
Tuesday - Gym day. 1/2 mile tread. 2.874 miles Elliptical. 30 Minutes of strength.
Wednesday - 2.8 Miles - 22:15 Ick! My time is getting worse!
Thursday - Gym day. 1/2 mile tread. 2.874 Elliptical. 45 Minutes of strength
Friday - 3.8 Miles
Saturday - 30 Minutes of cardio (mix of Elliptical and tread). 40 Minutes of strength

281.15 Total Workout Time

1 comment:

  1. "2.8 Miles - 22:15" is insanely fast. why do you think that's worse?

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