5k Challenge - Week 7

Sunday - 2.5 Miles - 33 Minutes
Monday - Again...delayed by a girl who wouldn't sleep.
Tuesday - AMAZING workout at the gym. The class was called Pumped! and it was 55 minutes of working every muscle you have plus some you didn't know you had. Can't wait to do that class again!
Wednesday - 2.8 Miles - 38 Minutes
Thursday - Migraine...that should explain everything.
Friday - 2.8 Miles - 38 Minutes
Saturday -2.9 Miles - 38 Minutes


Total Workout Time: 202 Minutes
Total Distance: 11 Miles
Total Weight Change: None this week. -7 overall
Longest Run - 2.9 Miles

1 comment:

  1. Wow! you made some serious progress... Give me a few hours to get mine up.

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