5k Challenge - Week 6

Sunday - Day of Rest
Monday - 2.2 Miles - 33 Minutes (always includes a 2 minute warm-up and 5 minute cool down)
Tuesday - Power Sculpting and Cardio Class - LOVE!
Wednesday - 2.5 Miles - 35 Minutes
Thursday - Went to George and Reba concert!
Friday - Zumba Class
Saturday - Workout was disturbed by a girl who wouldn't sleep.

Total Workout Time: 173 Minutes
Total Distance: 4.7 Miles
Total Weight Change: -7 pounds (and -4.5 inches)

1 comment:

  1. SEVEN POUNDS!?!?! Maybe I need to start taking workout tips from you.

    As soon as I can get back to running... we'll see if I can drop 7 pounds...

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