So...one step closer to April 24th and my first 5k. I can't tell you how excited I am!...no really...I am!! Jamie's challenge was just the push I needed to get my butt in gear. My sister-in-law has dubbed herself on Team Rachel...for the rest of you...after comparing my week to Jamie's I don't blame you if you jump ship, but I assure you...I'll finish with a bang. Girl's going down!!!
Sunday - C25k
Monday - C25k
Tuesday - Biggest Loser's Cardio Max - Seriously...if you've desired to be able to bounce a quarter off your rear end DO THIS VIDEO!!
Wednesday - C25k - which was freaking hard as heck after Tuesday's Cardio Max!!!
Thursday - 20 minute ab workout
Friday - Nothing...went out to dinner and stuffed my face for my anniversary. And loved every second of it.
Saturday - Long Run...5k in 55 minutes. Not thrilling, but I can't tell you how accomplished I felt when it was over!!
Total Workout Time: 195 minutes - (Jamie did 124 minutes)
Miles Completed: 7.6 miles - (Jamie - 10.18 miles)
Weight Change: -1 Pound
Longest Run: Well I tracked this in time...4 minutes straight, but Jamie tracked in distance, so I'll have to do that this week. (Jamie - .5 miles)